I'm Alicia Heafey, and I'm a Registered Holistic Nutritionist in Niagara, ON. I've been sharing recipes online since 2016, and in 2019 I graduated from the Canadian School of Natural Nutrition.
gardentotableblog.ca is my personal collection of homegrown plant-based recipes. I want to inspire you to cook with real food, and, to learn how to appreciate the fresh and nourishing foods from the earth.
My ultimate goal is to write a Garden to Table cookbook. So, if you like my recipes, please share them with a friend!
Thank you for reading!