Chunky greek salad with greenwheat freekeh and herbed vinaigrette

I promise, this will be your new favourite salad. Green salads are great, but there's something about a chunky vegetable salad that I've ...

Feb 23, 2019
1 min

Chickpea salad with lemon vinaigrette and hemp hearts

The sun is finally shining today, so I was in the mood to make something super fresh and bright. This chickpea salad is full of fresh veg...

Jan 20, 2019
2 min

Roasted vegetable and kale salad with orange vinaigrette

It's a snow day today, so I thought it would be the perfect opportunity to roast up a few of my favourite winter vegetables. In the name ...

Aug 2, 2018
2 min

Almond pesto pizza with balsamic-glazed portobellos and cherry tomatoes

Rich, homemade pesto, with sweet and tangy balsamic-glazed portobellos are definitely one of my new favourite pizza topping combos. This ...

Jul 9, 2018
1 min

Mango-avocado-cucumber salad with fresh mint and basil

The weather is really getting hot here in Niagara, so I thought it would be the perfect time to share one of my favourite quick and fresh...

Mar 13, 2018
2 min

Roasted carrot miso soup with ginger, garlic, and turmeric

Today, it's been snowy, so I thought I'd whip up a spicy, warming soup. It happened to be delicious, so I wanted to share the recipe with...

Feb 22, 2018
1 min

Hummus and roasted vegetable naan pizza

My goal for 2018 is to put hummus on as many things as I can. Here is a super quick and easy meal that requires just a couple make-ahead ...

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